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Are weight loss supplements dangerous or do they work?

By Weight Loss Union

I am doing some weight training for the first time. I love working out and want the best possible results. I’m seeking to become a personal trainer, do some excersise videos, and be in a few fitness magazines. Do weight loss supplements, such as hydroxycut or slimquik, really work? Are they dangerous for your... »

What is the average amount of weight loss per month for someone who hires a personal trainer for 4 days a week

By Weight Loss Union

What is the average amount of weight loss per month for someone who hires a personal trainer for 4 days a week and has a meal plan made for them by the trainer? Just curious as to what the average person would lose in a month doing this. Also curious as to losing inches, Do... »