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How do I get my period back after weight loss?
I’ve been dietig for a while, and lost a good amount of weight, but im not done and am still hoping to loose more. I don’t know how much i weigh currently but im 13 years old and am 5′5″ and i lost my period. I havent had it for about 2 months now and im... »
What is the best and quickest weight loss excercise video?
I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to... »
What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?
I am getting a tooth extracted and braces fitted a few weeks later. I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while. Is there any way I can avoid weight loss in this situation?photo... »