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Fast Weight Loss

Thursday, January 29, 2009
By Weight Loss Union



I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? – Hardwork, determination, and moral support. (and some other stuff) lol – if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an EMAIl!!!) thats how i respond

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This entry was posted on Thursday, January 29th, 2009 at 06:47 and is filed under Howto. You can follow any responses to this entry through the RSS 2.0 feed.

21 Responses to “Fast Weight Loss”

  1. shakaama
    01/29/2009 at 20:18

    make an update video of what you look like now.

    #391
  2. pl12345
    01/29/2009 at 21:03

    great man good job

    #392
  3. landgsmith
    01/31/2009 at 12:19

    well done, dude! love handles are GONE!

    #393
  5. Protoaxl
    02/04/2009 at 02:26

    Congratulations! You rock!

    #395
  6. Mitchwantsabs
    02/04/2009 at 10:50

    im proud of you mate

    #396
  8. jacobweisman
    02/11/2009 at 03:43

    Thanks!! Yes, i did it all myself. I would read countless books, magazines, and watch health videos on bodybuilding/fitness to get my body in shape.

    #398
  9. ErinHuggins
    02/12/2009 at 00:29

    You rock! Way to go. I teach pilates and am very inspired by your video to be more motivating and more encouraging to my clients. Did you do this all on your own?

    #399
  10. MisterQuebec
    02/13/2009 at 06:42

    Exactly, he’s jealous of you. He would like to be YOU! When people are jealous of you, it means you’ve reached a great level of success!!

    #400
  11. MisterQuebec
    02/13/2009 at 21:17

    Congratulations! I have about the same upper body shape as you have. Not fat all around the body, but just in the belly section and on its sides. In a nutshell, what diet are you following and what exercise program have you been doing to get those results. Thanks.

    #401
  12. Rafterman280
    02/14/2009 at 15:39

    How did you do it man what was your program? well done!

    #402
  14. mlgpro22
    02/21/2009 at 02:41

    Dude you made my head spin into a new direction. Your video is about to change my life forever. I will put up pics and vids. I really thank you for putting up this video. This is will change my life forever. I am a senior going to college hopefully it works man……

    #404
  15. kellymarwick
    02/25/2009 at 16:23

    you cleaned your room on November 8th… hehe

    #405
  16. wtfafrog
    02/26/2009 at 04:25

    i wish i could do that

    #406
  17. Jacquibk
    03/03/2009 at 08:02

    Hey, Jacob! Congratulations! Not just on losing it, but keeping it off and making this new lifestyle a life mission to help others. It truly is a struggle and I have lost 56 lbs so far, but I have a ways to go before I am done. I appreciate the info you have shared with everyone on the site and will incorporate some of the suggestions to try to speed up the process. I know I have to start doing weight training. I think I have the nutrition down tho. Thanks for sharing!

    #407
  18. gamerz132
    03/05/2009 at 11:12

    good job bro.i was 102kg now im 70kg

    #408
  19. icaughtahaggis
    03/08/2009 at 01:18

    Nice job mab, what kind of program were you on, what were you eating from a day to day bascis and what exercise were you doing,

    #409
  20. hotmail0587
    03/09/2009 at 02:13

    ahhh
    sweet inspiration

    #410
  21. ninamellow
    03/10/2009 at 03:00

    nice one! you did a great job, worked hard and look fantastic for it :-D

    #411

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